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Our Postpartum Support Class is designed for new parents navigating the early days and weeks after birth. Whether you're healing physically, learning to feed your baby, or adjusting to life with a newborn, this class gives you the guidance and reassurance you need.
In this class, you’ll learn:
What to expect in the first 6 weeks after birth
Feeding and sleep strategies
Emotional wellness and support signs
Recovery tips for body and mind
Resources for ongoing care and community
Class Details:
Every Thursday of Month
12:00 PM - 2:00 PM
In-person at Energy Evolution or join virtually
Cost: Free
Recommended for parents of babies 0–12 months
Our Postpartum Support Class is designed for new parents navigating the early days and weeks after birth. Whether you're healing physically, learning to feed your baby, or adjusting to life with a newborn, this class gives you the guidance and reassurance you need.
In this class, you’ll learn:
What to expect in the first 6 weeks after birth
Feeding and sleep strategies
Emotional wellness and support signs
Recovery tips for body and mind
Resources for ongoing care and community
Class Details:
Every Thursday of Month
12:00 PM - 2:00 PM
In-person at Energy Evolution or join virtually
Cost: Free
Recommended for parents of babies 0–12 months