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This Childbirth Support Class is ideal for families who want to understand how labor unfolds and how to prepare for birth in a hospital, home, or birthing center setting. Taught by experienced doulas, this class focuses on what happens during labor, how to manage it physically and emotionally, and how to use comfort tools and advocacy skills.
In this class, you’ll learn:
The stages of labor and what they look like
Comfort measures and pain management options
What to expect in a hospital or home birth
Partner and support person roles
How to advocate for your birth preferences
Class Details:
Every 3rd Saturday of each month
10:00 AM - 5:00 PM
In-person at Energy Evolution or online via Zoom
Cost: Free
Recommended for 28+ weeks and partners welcome
This Childbirth Support Class is ideal for families who want to understand how labor unfolds and how to prepare for birth in a hospital, home, or birthing center setting. Taught by experienced doulas, this class focuses on what happens during labor, how to manage it physically and emotionally, and how to use comfort tools and advocacy skills.
In this class, you’ll learn:
The stages of labor and what they look like
Comfort measures and pain management options
What to expect in a hospital or home birth
Partner and support person roles
How to advocate for your birth preferences
Class Details:
Every 3rd Saturday of each month
10:00 AM - 5:00 PM
In-person at Energy Evolution or online via Zoom
Cost: Free
Recommended for 28+ weeks and partners welcome